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	<title>Healthcare, Health Insurance, Vitamins, Nutrition &#187; Nutrition</title>
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		<title>The Health Benefits and Weight Loss Power of Quinoa</title>
		<link>http://www.sanrafaelhealth.com/the-health-benefits-and-weight-loss-power-of-quinoa.html</link>
		<comments>http://www.sanrafaelhealth.com/the-health-benefits-and-weight-loss-power-of-quinoa.html#comments</comments>
		<pubDate>Fri, 10 Feb 2012 11:00:35 +0000</pubDate>
		<dc:creator>Richard Kingsley</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health benefits of quinoa]]></category>
		<category><![CDATA[improved personal health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[quinoa for weight loss]]></category>
		<category><![CDATA[quinoa health benefits]]></category>
		<category><![CDATA[quinoa superfood]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[top ten superfoods]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss help]]></category>

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		<description><![CDATA[Quinoa has been utilized as a <a href="http://hubpages.com/hub/weight-loss-help-top-10-superfoods">superfood</a> in the South American Andes since, at the very least, 3,000 B.C. The Incas, who relied on the seed to keep their people and armies formidable, regarded it to be the "mother of all grains." This excellent superfood has been termed "the gold of the Incas." While it's commonly considered a grain, it is in fact the seed from the chenopodium plant, which is a relative of beats, spinach and chard.]]></description>
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		<title>Numerous Ways Spirulina Benefits Your Wellbeing</title>
		<link>http://www.sanrafaelhealth.com/numerous-ways-spirulina-benefits-your-wellbeing.html</link>
		<comments>http://www.sanrafaelhealth.com/numerous-ways-spirulina-benefits-your-wellbeing.html#comments</comments>
		<pubDate>Thu, 09 Feb 2012 09:33:13 +0000</pubDate>
		<dc:creator>Kevin Lee</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Spirulina]]></category>
		<category><![CDATA[Spirulina Benefit]]></category>
		<category><![CDATA[Spirulina Benefits]]></category>

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		<description><![CDATA[Spirulina is a member of the blue-green algae family that grows naturally in warm and alkaline waters. Spirulina is one of the richest beta carotene foods ever and it contains assorted kinds of minerals and vitamins such as vitamin E, C (beta carotene) and B-complex.]]></description>
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		<title>Discover Why Dehydration Is Essential With Excalibur Dehydrator</title>
		<link>http://www.sanrafaelhealth.com/discover-why-dehydration-is-essential-with-excalibur-dehydrator.html</link>
		<comments>http://www.sanrafaelhealth.com/discover-why-dehydration-is-essential-with-excalibur-dehydrator.html#comments</comments>
		<pubDate>Wed, 08 Feb 2012 09:22:13 +0000</pubDate>
		<dc:creator>Marty Don</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Excalibur]]></category>
		<category><![CDATA[Excalibur Dehydrator]]></category>
		<category><![CDATA[Excalibur dehydrator 3900]]></category>
		<category><![CDATA[Excalibur Food dehydrator]]></category>
		<category><![CDATA[Excalibur Food dehydrator 3900]]></category>
		<category><![CDATA[food dehydration]]></category>
		<category><![CDATA[food dehydrator]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[Have you ever done dehydrating foods? Dehydration is a cost-effective and efficient way to extend long term storage. To make certain foods, dehydration is required and it also lessens the action of enzymes, combating spoiling the effect of bacteria or yeast formation. Dehydration is a better way to preserve food as compared to deep freezing, as it requires less storage space for preservation. The preservation highly needs an effecient and powerful food dehydrator like the Excalibur dehydrator in order to end up effective.]]></description>
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		<title>Four Techniques to Burn Fat in the New Year</title>
		<link>http://www.sanrafaelhealth.com/four-techniques-to-burn-fat-in-the-new-year.html</link>
		<comments>http://www.sanrafaelhealth.com/four-techniques-to-burn-fat-in-the-new-year.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 10:08:46 +0000</pubDate>
		<dc:creator>Mike Williams</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[New Year resolutions are a challenge to keep a select few individuals have the ability to take steps to obtain them. Most demanding resolution of it all might be the one which involves reducing weight. However, with increasing awareness relating to the risks associated with being obese and overweight, a lot of people are generating conscious efforts to change their lifestyle habits. Here are a few tips that you could incorporate as a part of this New Year resolution that will help you to slim down.]]></description>
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		<title>Tips On How To Stay Physically Healthy</title>
		<link>http://www.sanrafaelhealth.com/tips-on-how-to-stay-physically-healthy.html</link>
		<comments>http://www.sanrafaelhealth.com/tips-on-how-to-stay-physically-healthy.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 09:49:31 +0000</pubDate>
		<dc:creator>Steve David</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fruit diets to lose weight]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[loss weight diet]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss training]]></category>

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		<description><![CDATA[Nutrition is an important part of any person's overall well-being and health. It's very important to make sure that the food you eat is contributing well to your brain and body to make you feel as great as possible and able to reach your full potential. Read on to find out how!]]></description>
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		<title>Overview on Probiotics</title>
		<link>http://www.sanrafaelhealth.com/overview-on-probiotics.html</link>
		<comments>http://www.sanrafaelhealth.com/overview-on-probiotics.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 10:31:04 +0000</pubDate>
		<dc:creator>Octavia Hertel</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Overview on Probiotics]]></category>
		<category><![CDATA[What is Probiotic?]]></category>
		<category><![CDATA[Where is the Source of Probiotics]]></category>

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		<description><![CDATA[Probiotics, When to Acquire These Bacteria]]></description>
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