Healthcare, Health Insurance, Vitamins, Nutrition

December 24, 2011

Natural Remedies To Boost Memory

Due to the advancement of the information superhighway and the need for knowledge greater than ever, it can be challenging to manage life for those who have a poor memory. Thankfully, people around the globe have been using herbal supplements for memory for hundreds of years, and quite a few of them that have been proven beneficial can be found today.

The following are a number of herbal supplements for memory which will help you get your thought process back on track:

Fish Oil:

Collected from the bodies of fish, fish oil is purified through a scientific method and converted into supplement form. Containing Omega-3 fatty acids, fish oil will offer several effects on your body for the better. First, fish oil can assist in preventing the onset of Alzheimer’s disease. It has also been connected to better memory, clearer thinking, and health of the heart. Perhaps the best nutrients for brain health, this supplement’s impact on your system can be substantial.

Ensure that you only obtain pharmaceutical grade fish oil, however, since this is the process which eliminates the heavy metals found in fish due to pollutants. If your fish oil is not pharmaceutical grade, you run risking potential consuming such dangerous materials as mercury. In addition to being a wonderful herbal supplements for memory, the other numerous effects it has on your health are wide-spanning and of great benefit.

Ginkgo Biloba:

Ginkgo Biloba is an additional one of the herbal supplements for memory available on the market that promises to aid your depression in addition to a host of additional features. Ginkgo is the oldest known tree in the world, and its main impact on the overall body is bettering cerebral circulation. Ginkgo Biloba is also known to increase oxygenation of brain tissues.

Stemming from these two attributes, Gingko has been linked to improved brain health and is employed for memory loss, depression, and even headaches. An additional sound point to know is that ginkgo has no known side effects.

These herbal supplements for memory will surely change your life for the better.

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May 15, 2011

Short Discussion About Saw Palmetto Advantages

Filed under: Nutrition — Tags: , , , , , , , , — Marissa Cleveland @ 8:01 am

Mankind has been benefited with the use of selected herbs in a amount of approaches. Serenoa repens fruit is one particular these plant from which saw palmetto extract is obtained. This extract can cure a entire range of wellbeing problems in people and has been utilised by aboriginal Americans for extended. Following lines put a light on saw palmetto rewards.

This obnoxiously tasting herb was employed by aboriginal Americans for searching for relief from different difficulties. Besides that, its efficacy in guaranteeing extended term excellent well being was also recognized to them. It is pretty successful against ailments impacting numerous programs of the entire body such as urinary, respiratory, reproduction and digestive ones.

Historically, it was utilised for healing infertility in females, improve in lactation and redemption from discomfort in menstrual cycles. Mayan and Seminole communities are identified to use it as an antiseptic, expectorant and as a tonic as effectively. Its use for reduction of prostate was properly known to these communities.

It has been an important part of eclectic medication for hundreds of decades. Its key employs consist of treatment of asthenia, irritation in mucous tissues, asthma, tubercular laryngitis and significant cough. It enhances assimilation, digestion and improves appetite in a massive way.

Benign prostatic hyperplasia, a condition of prostate in males, can be treated with its extract. A considerable development can be anticipated in the signs or symptoms following its consumption. A quantity of feasible mechanisms of action are proposed for its efficacy in this regard.

In this way, noticed palmetto positive aspects are too several to be ignored at any price. In any scenario, its consumption should start only right after prior consultation with a certified and an skilled doctor. One should steer clear of mixing its use along with that of other medicines as this method can outcome in unexpected issues.

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March 13, 2010

Medicinal Fungi in History

Filed under: Nutrition — Tags: , , , , , , , , , , , , , — Dr. Markho Rafael @ 2:20 am

5,300 years ago, an injured and starving man from Val Venosta, Italy, fled across an Alpine glacier to escape pursuers. But his enemies caught up with him and with a practiced arrow-shot penetrated his shoulder blade and subclavian artery. Before long, he was dead from blood loss. “Oetzi the Iceman” was found mummified in 1991. On his person were pouches containing mushroom remedies, the oldest known proof in existence of medicinal mushrooms usage.

One of the mushrooms was Birch polypore – Piptoporus betulinus – which it is believed he used as a remedy against intestinal parasites. Eggs of the whipworm parasite (Trichuris trichiura) were found in his intestines. The other mushroom in the possession of Oetzi was Tinder fungus – Fomes fomentarius – which has been traditionally used in Europe to cauterize wounds and stop bleeding.

Both of these are polypores, so named because they have pores instead of gills underneath. No species of polypore is known to be poisonous. They usually grow on trees, dead or alive.

Few polypores are edible because they are hard and fibrous. But people in the Orient as well as the Occident have used them to treat a multitude of diseases for ages. Usually in the form of a tea that would be brewed and drunk; sometimes as a poultice placed on a wound or over an aching body part.

Native American traditions tell of using different kinds of polypore extracts to combat smallpox and other diseases introduced with the arrival of Europeans. This includes Reishi (Ganoderma resinaceum), Chaga (Inonotus obliquus), Birch polypore, and Turkey tail (Trametes versicolor), as well as the now rare and endangered species Agarikon (Fomitopsis officinalis).

As it so happens, Agarikon is also the oldest mushroom referenced in European medical literature. It was listed by Dioscorides in the Materia Medica of 65 B.C. as a treatment for tuberculosis. In confirmation of this, Polish researcher K. Grzywnowics published an article in 2001 titled Medicinal mushrooms in Polish Folk Medicine where he states that Agarikon tea was historically used in his country as a remedy for lung conditions, as well as rheumatoid arthritis, open bleeding and infected wounds.

Up to this point, we’ve only covered the use of medicinal mushrooms in the West. However, their use has been far more widespread in Asia. There are at least three Asian species that would be criminal to leave out of any article on the history of medicinal mushrooms.

First out is Reishi (Ganoderma lucidum), sometimes nicknamed the “Mushroom of Immortality” due to its wide range of healing properties. Reishi was mentioned in Shen Nong’s Herbal Classic from around 2,000 years ago. Many ancient Oriental temples and wood-carvings include images of this highly revered “cure-all” fungus.

Another Chinese medicinal mushroom known as Cordyceps was first described in the 200 A.D. book The Classic Herbal of the Divine Plowman. Cordyceps was, and still is, largely used as an aphrodisiac and to improve physical prowess in athletes, although modern research also indicates many other areas of potential usefulness.

Finally there is Shiitake, the number one gourmet mushroom of the Orient. Shiitake has been cultured in China for approximately 1,000 years as a food. What is less known is that it is also one of the most researched medicinal mushrooms in the world. A polysaccharide extracted from Shiitake is approved in Japan as an anti-cancer drug. Other qualities hinted at by research include antibiotic and immune enhancer.

Medical research on mushrooms appears to have begun in the late 1960′s in Japan. It gained attention in the West through the research by Dr. Ikekawa, who found that families growing mushrooms had lower cancer-rates than other people in their communities. Since those early days, medical research into mushrooms has grown exponentially and is still increasing. Medicinal mushrooms are continuing to make history.

Note: The information in this article is for informational purposes only. Mushrooms have not been aproved for medicinal use by the FDA. Always consult a licensed medical practitioner about the treatment of any medical condition.

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February 24, 2010

Catuaba Bark Extract: Lower Stress

Filed under: Nutrition — Tags: , , , , , , , , , , , , , — Marvin Graham @ 12:42 am

A large amount of confusion exists today regarding the actual species of tree that is harvested in Brazilian forests and sold around the world as “catuaba.” Experienced Brazilian harvesters will refer to two species: a “big catuaba” and a “small catuaba.” The confusion thickens when relating these trees to approved botanical species names. “Small catuaba” is Erythroxylum catuaba (A. J. Silva ex. Raym.-Hamet – the name was accepted in 1936), which grows 2-4 m tall and sports yellow-to-orange flowers and, in Brazil, is referred to as catuaba. “Big catuaba,” in the mahogany family, is Trichilia catigua (A. Juss.), which grows 6-10 m tall, has cream-colored flowers and – in Brazil – is referred to as catigu and angelim-rosa.

Moreover, three other (unapproved) botanical names for catuaba are used incorrectly in herbal commerce today: Juniperus brasiliensis (which is thought to refer to “small catuaba”), and Anemopaegma mirandum and Eriotheca candolleana, which are completely different species altogether. Anemopaegma is a huge tree in the Bignonia family, growing to 40 m tall and called catuaba-verdadeira in Brazil. This species of tree is now harvested and exported out of Brazil by inexperienced or unethical harvestors (resulting in the incorporation in herbal products sold in the U.S. today) as just “catuaba.”

The catuaba tree is a small tree with orange and yellow flowers. It produces an oval-shape fruit that is not edible. The catuaba tree belongs to the genus erythroxylum, which contains several species from which cocaine is derived.

Clinical studies on catuaba also have shown results related to its antibacterial and antiviral properties. A 1992 study indicated that an extract of catuaba (Erythoxlyum catuaba) was effective in protecting mice from lethal infections of Escherichia coli and Staphlococcus aureus, in addition to inhibiting HIV significantly.

The study found that the pathway of catuaba’s anti-HIV activity stemmed (at least partially) from the inhibition of HIV absorption into cells, and suggested that catuaba had potential against opportunistic infections in HIV patients. A U.S. patent was granted (in 2002) to a group of Brazilian researchers for a catuaba bark extract (Trichilia catigua).

According to Dr. Meira Penna, catuaba “functions as a stimulant of the nervous system, above all when one deals with functional impotence of the male genital organs . . . it is an innocent aphrodisiac, used without any ill effects at all.” In Brazil it is regarded as an aphrodisiac with “proven efficacy” and, in addition to treating impotence, it is employed for many types of nervous conditions including insomnia, hypochondria, and pain related to the central nervous system (such as sciatica and neuralgia).

For generations, indigenous people have used catuaba bark not only as an aphrodisiac but also for many health benefits. It has been used to lessen pain, improve memory, calm anxiety and alleviate fatigue, among other benefits.

In the last several years, its popularity has grown in the North American herbal market, with various products (especially libido formulas) now available in health food stores. Catuaba is also showing up in other formulas for depression, stress and nervous disorders. (The jury’s still out as to which species is being sold, however!) Interested consumers should seek a reputable manufacturer and product – with a verified plant source and botanical species for the herbal ingredient being sold.

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May 27, 2009

Agarikon (Fomitopsis officinalis) As a Potential Smallpox Remedy – NPR Interview with Paul Stamets

In a fascinating broadcast on National Public Radio, internationally renowned medicinal mushroom expert Paul Stamets tells his story of discovering the medicinal potential of agarikon, an extremely rare and threatened species of wood conk that requires century-old trees to grow. Agarikon is today all but extinct in Europe, its remaining distribution limited to the old growth forests on the North American West Coast.

Scientists have known for some time that mushrooms are not plants. Far from it. They are more closely related to animals and humans then they are to the vegetables we eat. Because of that, they are often at risk from the same bacteria and other “bugs” that cause diseases in humans. Being well aware of this fact, Stamets asked himself how agarikon – a perennial mushroom living for up to 50 years – managed to fight off diseases so well in the perpetually wet rainforests. It must possess a potent immune system, he concluded, with potential anti-bacterial and anti-viral compounds that may act as antibiotics for humans.

To find agarikon in the wild, look for something reminiscent of a beehive on the ancient tree trunks of an old-growth forest. (You may view a picture of agarikon through the agarikon-link on this page.) Please keep in mind that agarikon is a rare and threatened species. Do not harvest it unless there’s a very good reason for doing so. But by all means, bring out your digital camera.

Using a proprietary extraction method on his organically cultivated agarikon, Stamets created an agarikon medicinal. He sent a sample of it to the Defense Department for testing within the BIO Shield Program, at a top security lab facility in Ft. Dietrich, Maryland. The BIO Shield Program is dedicated to finding remedies for use against bioterrorism threats and potential biological warfare agents, such as anthrax or smallpox.

Several tens of thousands of natural and synthetic “medicines” have been tested within the Bio Shield Program. According to John Seacrest, drug discovery supervisor within BIO Shield, the agarikon extract submitted by Paul Stamets was one of only a few agents that tested positive against viruses related to smallpox. While smallpox virus itself is not available for testing (due to it being supposedly extinct and all), the agarikon extract proved effective in inhibiting closely related viruses (presumably cowpox).

Paul Stamets has since applied for a patent on a mushroom-based anti-viral drug. Boston investor John Norris is one of his financial backers. Mr. Norris believes in the project due in part to the fact that some individuals simply are not willing or not able to be vaccinated against smallpox or other potential biological warfare agents.

It’s also worth mentioning that Mr. Norris is a former second in command in the FDA hierarchy, and he believes that through his joint venture with Paul Stamets, they could soon be selling several hundred million doses of the Stamets agarikon extract to the armies of the United States, U.K., and Germany.

That may still be a few years into the future, though. Paul Stamets new mushroom related anti-viral medicine first has to stand up to exhaustive testing, and then eventually be approved for release by the FDA.

Note: The above article is intended for informational purposes only. Agarikon has not been approved by the FDA for use as a medicinal. Never use any herbal or mushroom-product for medicinal purposes unless advice to do so by a licensed medical practitioner.

Reference: Tom Banse, NPR Morning Edition, Smallpox Defense May Be Found in Mushrooms, August 4, 2005.

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January 19, 2009

Ginseng Root Extract.

Ginseng is the most common herbal supplements on the market nowadays, compared to all the other herbal supplements. In the olden days it is also known as “man root” since it it resemble human body. Till this day many people believed that ginseng has the mystical and curing power. The ancient Chinese considered that a plant that look similar to human body parts would have a healing effect on that body part. For example if the plant resemble a hand, then it has the power to heal hands. Ginseng is believed to bring a balance and well being to the whole body since it’s root contains the shape of a human body.

Ginseng has complex carbohydrates, it is an anti inflammatory, an anti oxidant, and has anti cancer elements. It is also known for producing energy. Thats why most of the energy drinks contain ginseng. The Chinese are the one that identified this benefits.

Ginseng has always been connected with its ability to strengthen physical as well as mental therefore preserving good body balance.

The Asians have discovered that Ginseng facilitates mental betterments, eradicates anemia and helps prevent diabetes, neurosis, coughs, asthma, and T.B. They also believed that it is good to the well being of liver and can significantly reduce the effects of hangover.

There are a lot of research done on Ginseng compared to other herbal supplements. One of the concern that people have at present is that they don’t get the genuine Ginseng anymore due to the chemically factory processed..

The only way to be certain that you get the authentic Ginseng is to buy the Ginseng root. Regardless of all the research and studies conducted on Ginseng, it is still yet to be certified by the FDA.

Be warned that if you suffer from high blood pressure, heart disease, diabetes, clotting and bleeding disorder, do not use Ginseng unless with the approval of your health care professional or doctors.

Ginseng act both as medicinal herbs as well as delicacies in cooking. This is quite common in Asian cooking particularly in Korean and Chinese dishes. Ginseng are also put in tea for curing and pleasure purposes.

It is usually sliced, mashed and added into boiling soups. Sometimes it is also added to stir fry dishes and during the cooking of steam rice. Commonly Ginseng is used together with the preparation of chicken and mushroom dishes.

Apart from regular cooking, Ginseng is also used in the preparation of dessert, salads and even jellies. Usually people who love cooking with Ginseng are the vegetarians. Today as more and more people learn about the benefits of Ginseng. it is becoming more of a household kitchen ingredients.

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