Asthma | Healthcare, Health Insurance, Vitamins, Nutrition

Healthcare, Health Insurance, Vitamins, Nutrition

April 26, 2011

Health Insurance – High Blood Pressure – Your Insurance Options

The truth about health care is that if you have conditions that will cause you to see a doctor more often, receive regular treatments, or go to specialists for tests, then you are going to have to pay more for health coverage. This is an unfortunate truth that millions of people have to deal with. If you are currently healthy, then your best bet will be to get a good insurance plan as soon as possible. This is a great way to head off any future problems. If you are suffering from a condition such as high blood pressure, however, then you are going to have to do some extra work when it comes to getting a good plan. The answer will not come as easily to you.

The first problem is that you will be dealing with agents and brokers. These are people who are most likely working closely with certain carriers. This means that you will not be getting the best deals. If you have high blood pressure, the first thing you will need to do in terms of getting health insurance is to begin counting on the internet to find the information you need. You may feel more comfortable dealing with regular, real live people. While this makes sense, and many people probably do feel this way, you should also be aware that there are some setbacks in dealing with real people.

The thing to remember here is that even on the internet you will have to make sure that you are not being sold certain products and plans that certain business interests may want you to buy. When you use the internet, you have the power of choice in your hands. Even with a condition such as high blood pressure, you will find that the process is still mainly up to you. When you look on the internet for health coverage, you are going to find that the prices you are offered are much more affordable.

Remember that the end goal should be to look for affordable premiums, deductibles that are not over the top and benefits that will make you feel safe and cared for. When you have a condition such as high blood pressure, you need to make sure that you are looking at as many options as possible. What you need to do is a get a free quote from a service that will pull prices and plans from a number of different carriers

While you may have to pay more than others who don’t suffer from this condition, you can at least do your best to make sure that you’re not overpaying for insurance. This is why people diagnosed with hypertension can sometimes find themselves paying way too much for insurance or, in some cases, even denied health insurance altogether.Suffering from high blood pressure can put you at risk for a lot of serious health conditions. Hypertension can cause stroke, myocardial infarction, heart failure, kidney failure, and other serious conditions. But there are ways to make sure that you get the coverage you’re looking for at the best possible price.

Sean L Johnson is a journalist for Health Insurance Buyer a referral service that connects consumers to the insurance carriers that can best fit their wants or special needs. Click on the link for your guaranteed insurance policy, even if you been denied coverage

March 13, 2010

Medicinal Fungi in History

Filed under: Nutrition — Tags: , , , , , , , , , , , , , — Dr. Markho Rafael @ 2:20 am

5,300 years ago, an injured and starving man from Val Venosta, Italy, fled across an Alpine glacier to escape pursuers. But his enemies caught up with him and with a practiced arrow-shot penetrated his shoulder blade and subclavian artery. Before long, he was dead from blood loss. “Oetzi the Iceman” was found mummified in 1991. On his person were pouches containing mushroom remedies, the oldest known proof in existence of medicinal mushrooms usage.

One of the mushrooms was Birch polypore – Piptoporus betulinus – which it is believed he used as a remedy against intestinal parasites. Eggs of the whipworm parasite (Trichuris trichiura) were found in his intestines. The other mushroom in the possession of Oetzi was Tinder fungus – Fomes fomentarius – which has been traditionally used in Europe to cauterize wounds and stop bleeding.

Both of these are polypores, so named because they have pores instead of gills underneath. No species of polypore is known to be poisonous. They usually grow on trees, dead or alive.

Few polypores are edible because they are hard and fibrous. But people in the Orient as well as the Occident have used them to treat a multitude of diseases for ages. Usually in the form of a tea that would be brewed and drunk; sometimes as a poultice placed on a wound or over an aching body part.

Native American traditions tell of using different kinds of polypore extracts to combat smallpox and other diseases introduced with the arrival of Europeans. This includes Reishi (Ganoderma resinaceum), Chaga (Inonotus obliquus), Birch polypore, and Turkey tail (Trametes versicolor), as well as the now rare and endangered species Agarikon (Fomitopsis officinalis).

As it so happens, Agarikon is also the oldest mushroom referenced in European medical literature. It was listed by Dioscorides in the Materia Medica of 65 B.C. as a treatment for tuberculosis. In confirmation of this, Polish researcher K. Grzywnowics published an article in 2001 titled Medicinal mushrooms in Polish Folk Medicine where he states that Agarikon tea was historically used in his country as a remedy for lung conditions, as well as rheumatoid arthritis, open bleeding and infected wounds.

Up to this point, we’ve only covered the use of medicinal mushrooms in the West. However, their use has been far more widespread in Asia. There are at least three Asian species that would be criminal to leave out of any article on the history of medicinal mushrooms.

First out is Reishi (Ganoderma lucidum), sometimes nicknamed the “Mushroom of Immortality” due to its wide range of healing properties. Reishi was mentioned in Shen Nong’s Herbal Classic from around 2,000 years ago. Many ancient Oriental temples and wood-carvings include images of this highly revered “cure-all” fungus.

Another Chinese medicinal mushroom known as Cordyceps was first described in the 200 A.D. book The Classic Herbal of the Divine Plowman. Cordyceps was, and still is, largely used as an aphrodisiac and to improve physical prowess in athletes, although modern research also indicates many other areas of potential usefulness.

Finally there is Shiitake, the number one gourmet mushroom of the Orient. Shiitake has been cultured in China for approximately 1,000 years as a food. What is less known is that it is also one of the most researched medicinal mushrooms in the world. A polysaccharide extracted from Shiitake is approved in Japan as an anti-cancer drug. Other qualities hinted at by research include antibiotic and immune enhancer.

Medical research on mushrooms appears to have begun in the late 1960′s in Japan. It gained attention in the West through the research by Dr. Ikekawa, who found that families growing mushrooms had lower cancer-rates than other people in their communities. Since those early days, medical research into mushrooms has grown exponentially and is still increasing. Medicinal mushrooms are continuing to make history.

Note: The information in this article is for informational purposes only. Mushrooms have not been aproved for medicinal use by the FDA. Always consult a licensed medical practitioner about the treatment of any medical condition.

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August 7, 2009

Allergies, can we prevent or reduce occurrence?

An allergy is a reaction of your immune system to something that does not bother most other people. People who have allergies often are sensitive to more than one thing. Substances that often cause allergic reactions are pollen, dust mites, mold spores, pet dander, food, insect stings and medicines. Allergies can cause a runny nose, sneezing, itching, rashes, swelling or asthma.

Vitamin D is an important nutrient and hormone that is found naturally in only a few foods but is also made in the skin with sunlight exposure. Vitamin D plays an important role in the prevention of various allergic diseases, including asthma, by activating certain regulatory immune cells that prevent the release of chemicals that cause and worsen allergic diseases. Vitamin D deficiency, which is more common than once thought, may be one reason why allergies and asthma are becoming more common.

Unveiling the worst spring allergy cities in America has become an annual tradition. The lists are released by the Asthma and Allergy Foundation of America, in Washington, D.C., and many factors are plugged in to figure out which cities will get the dubious honor each year, says Mike Tringale, a spokesman for the foundation. The top 10 cities that made to this dubious list are Lexington, Ky., Greensboro, N.C., Johnson City, Tenn.,   Augusta, Ga., Jackson, Miss., Knoxville, Tenn., Birmingham, Ala., New Orleans, Little Rock, Ark. and San Diego.<

So can we prevent or reduce the occurrence of allergies? Well, the first step would be to get allergy testing done to be sure you know what triggers your allergies. Vitamin D and a fruit called mangosteen which is rich in Xanthones might be a good idea in improving your immunity against allergies. And incase you need to move, may be the list above will help in deciding your future home location.

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