Healthcare, Health Insurance, Vitamins, Nutrition

In the Amazon forest of Brazil grows a tiny berry by the name of Acai. For hundreds of years the natives of Brazil have harvested it for their diet.

The berries must be treated properly to preserve their natural properties. Only 10% of each berry is fruit. The rest is seed and has no nutritional value. Therefore it takes a substantial amount of these little berries to create a usable puree.

Though its always been popular in Brazil, American nutritionists, scientists and Doctors now are more than aware of its nutritional properties as well as the health benefits that the Acai berry can bring. These health benefits are exceedingly startling!

The Athletes of Brazil have learned that a healthy portion of Acai berry prior to a game has a tremendous impact on the amount of energy and stamina a player has. Acai berries have been discovered to have exceptionally high antioxidant properties that rid the body of free radicals, help muscle tissue repair itself and produce energy and stamina.

Another major nutrient in Acai berry is carbohydrates. It is carbohydrates in the diet that helps store and deliver energy throughout the body. They also work to help the body process food and keep the body, tissue and immune system functioning well. It has been shown that a 40 to 65% of our energy source should come from carbohydrates.

The United Sates and other industrialized nations are susceptible to high levels of pollution, chemicals and additives that have begun to create health problems and an increase in serious disease and illness. The free radicals present in pollutants cause damage to our cells and healthy functioning of our immune system. Acai berries contain Vitamins and nutrients that have powerful antioxidant properties and help to rid the body of their negative impact.

The Acai berry is just one of those natural sources that apparently have been helping the Brazillians remain relatively free from many of the illnesses plaguing the Western World. It is thought that this is directly attributable to the Acai berry. The Acai contains essential fatty acids, iron, proteins, fiber, potassium, calcium, phosphorus, Vitamin C, Vitamin E, Vitamin B3, Vitamin B2, and Vitamin B1. Most importantly though, it also contains Omega 6 and Omega 9, which have been found to be strong antioxidants!

The powerful health producing attributes of the Acai berry are helpful to lowering the risk of heart disease and heart attacks. The antioxidants combined with the aminio acids, essential fatty acids and the naturally occurring plant phytochemicsl, phytosterols, Acai berries help the body burn fat more efficiently and process food more effectively. This is why it has been touted as a helpful addition to any weight loss program. Acai berry products also can reduce a individuals cholesterol as much as 15%.

The combinations of the essential fatty acids as well as the antioxidants battle LDL, which is the bad cholesterol in your body, and it simultaneously will maintain the HDL, which is the good cholesterol. Those essential fatty acids also help tremendously in aiding your body in the absorbency of such necessary vitamins such as Vitamin A, E, D as well as K.

Antioxidants, known as anthocyanins, as found in the Acai berry, are also thought to work as both an anti-viral and anti-bacterial agent in the body. Not only are these anthocyanins capable of accomplishing that particular task, but also they are proficient in helping maintain good eyesight. They also fight a range of other eye related eye diseases such as macular degeneration and even glaucoma.

Aiding the digestion, Acai berry has vital enzymes that aid the digestion process. If you suffer from digestive problems such as acid reflux, irritable bowel or the like, an Acai product may help cure this problem for you.

Acai berries are rich in Vitamin B that assists the body in regulating dopamine and serotonin levels. This helps your body relax, rest and sleep and we all know that a good nights sleep does wonders for our health and well being.

Truly you owe it to yourself to partake in this wondrous product from the Acai berry!