Healthcare, Health Insurance, Vitamins, Nutrition

July 20, 2009

Obama on Healthcare at Children’s hospital, Washington DC

THE PRESIDENT: “I just had the opportunity to talk to doctors, nurses, physician’s assistants, and administrators at this extraordinary institution. We spoke about some of the strains on our health care system and some of the strains our health care system places on parents with sick children.

We spoke about the amount of time and money wasted on insurance-driven bureaucracy. We spoke about the growing number of Americans who are uninsured and underinsured. We spoke about what’s wrong with a system where women can’t always afford maternity care and parents can’t afford checkups for their kids, and end up seeking treatment in emergency rooms like the ones here at Children’s. We spoke about the fact that it’s very hard even for families who have health insurance to access primary care physicians and pediatricians. In a city like Washington, D.C., you’ve got all the doctors in one half of the city, very few doctors in the other half of the city. And part of that has to do with just the manner in which reimbursement is taking place and the disincentives for doctors, nurses, and physicians assistants in caring for those who are most in need.

If we do nothing, then families will spend more and more of their income for less and less care. The number of people who lose their insurance because they’ve lost or changed jobs will continue to grow. More children will be denied coverage on account of asthma or a heart condition. Jobs will be lost, take-home pay will be lower, businesses will shutter, and we will continue to waste hundreds of billions of dollars on insurance company boondoggles and inefficiencies that add to our financial burdens without making us any healthier.

So the need for reform is urgent and it is indisputable. No one denies that we’re on an unsustainable path. We all know there are more efficient ways of doing it. We just — I spoke to the chief information officer here at the hospital and he talked about some wonderful ways in which we could potentially gather up electronic medical records and information for every child not just that comes to this hospital but in the entire region, and how much money could be saved and how the health of these kids could be improved. But it requires an investment.

The reforms we seek would bring greater competition, choice, savings, and inefficiencies [sic] to our health care system, and greater stability and security to America’s families and businesses. For the average American, it will mean lower costs, more options, and coverage you can count on. It will save you and your family money, if we have a more efficient health care system. You won’t have to worry about being priced out of the market. You won’t have to worry about one illness leading your family into financial ruin. You won’t have to worry that you won’t be able to afford treatment for a child who gets sick.”

This is an excerpt from the remarks made by the President at the children’s hospital. It can be read in full at http://my.barackobama.com/page/community/post/obamaforamerica/gGGMbl

July 17, 2009

Soil of Youth(fullness)

Filed under: General,Healthcare — Tags: , , , — @ 4:39 am

The University of Texas Health Science Center at San Antonio and two collaborating centers reported that the Easter Island compound – called “rapamycin” after the island’s Polynesian name, Rapa Nui – extended the expected lifespan of middle-aged mice by 28 percent to 38 percent. In human terms, this would be greater than the predicted increase in extra years of life if cancer and heart disease were both cured and prevented.

Discovered in the 1970s, rapamycin was first noted for its anti-fungal properties and later was used to prevent organ rejection in transplant patients. It also is used in stents, which are implanted in patients during angioplasty to keep coronary arteries open. It is in clinical trials for the treatment of cancer.

Aging researchers currently acknowledge only two life-extending interventions in mammals: calorie restriction and genetic manipulation. Rapamycin appears to partially shut down the same molecular pathway as restricting food intake or reducing growth factors. Researchers write that “rapamycin may extend life span by postponing death from cancer, by retarding mechanisms of ageing, or both.” The effects of rapamycin may be due to its effect on an enzyme involved in cell metabolism.

“Whether it’s a sensible thing to try to increase life span this way is another matter: perhaps increasing health span rather than overall life span might be a better goal,” says Lynne Cox, a researcher in aging at the University of Oxford, England.

Warning: In no way should anyone consider using this particular drug to try to extend their own life span, as rapamycin suppresses immunity and the trials haven’t been conducted on humans yet.

June 23, 2009

Father’s Day Gift

The word ‘dad’ dates back to the 16th century. It may have originated with the Welsh word ‘tad’ (father), which later mutated to dad. The word ‘father’ is derived from the Old English ‘foeder’. It’s believed that 4,000 years ago in Babylon, a small boy called Elmesu etched a Father’s Day message on a clay card wishing his father a healthy life.

Father’s Day originated in America. The idea was conceived a century ago, by Sonora Dodd of Spokane, Washington, while listening to a Mother’s Day sermon in 1909. Dodd wanted a special day to honor her father, William Smart, a widowed Civil War veteran who was left to raise his six children on a farm. A day in June was chosen for the first Father’s Day celebration — June 19, 1910, proclaimed by Spokane’s mayor as it was the month of Smart’s birth.

Though Father’s Day was celebrated in the US since 1910, it was first made an official celebration in 1966 when US President Lyndon Johnson designated the third Sunday in June as Father’s Day. In 1972, President Richard Nixon signed a public law making it permanent. Dr Robert Webb of West Virginia is believed to have conducted the first Father’s Day service in 1908 at the Central Church of Fairmont.

One of the most common gifts associated with Father’s Day comprises of a necktie, followed by flowers. But would flowers alone express the love and care that our parents gave us? The times that we live in now need more medical care than any other time before. The mental, physical and environmental factors have taken quite a toll on our bodies. This Father’s day lets gift our parents a health insurance plan.

June 9, 2009

Nutrition for the Knowledge Economy

As more and more jobs in the knowledge economy require less moving around, quite a few new ailments are cropping up. Long hours in front of the PCs are causing dry eyes, tennis elbows, stiff necks and the list just goes on and on. Can these be avoided? Yes and no, for the simple reason that they can be prevented only if we wish to do so.

The average American is obese and under-exercised. Our biggest meal is usually the dinner and that’s when our activity and caloric needs are the least. A few steps to healthy food habits can save quite a lot of effort and money for all. Here are a few for you to think and probably practice:
- Change the quality of what you eat to a low, low fat diet. Fat is likely the culprit with the epidemic proportions of breast, colon and prostate cancer.
- Increase the fiber in your diet as much as possible. When doing so you speed the transit through the intestine and decrease the tendency towards constipation. You also decrease your chances for getting colon cancer. High fiber in your diet also lowers serum cholesterol. Fiber is filling and low in calories. Patients with diabetes eating large amounts of fiber can lower or eliminate their need for insulin.
- Drink plenty of water when on a high fiber diet and supplement your diet with calcium, zinc and iron.
- Salt should be minimized in your diet. Foods high in salt are frequently high in nitrosamines which by themselves cause cancer. Salted, smoked and pickled foods are not advised.
Eat healthy, stay away from any kind of junk or soda/cola and the longevity and healthiness of your life is INSURED.

June 5, 2009

Swine Flu

Swine influenza (also called swine flu, hog flu, and pig flu) is an infection of a host animal by any one of several specific types of microscopic organisms called “swine influenza virus”. A swine influenza virus (SIV) is any strain of the influenza family of viruses that is usually hosted by pigs. Swine influenza is common in pigs in the midwestern United States (and occasionally in other states), Mexico, Canada, South America, Europe (including the United Kingdom, Sweden, and Italy), Kenya, Mainland China, Taiwan, Japan and other parts of eastern Asia.

Transmission of swine influenza virus from pigs to humans is not common and does not always cause human influenza, often only resulting in the production of antibodies in the blood. The meat of the animal poses no risk of transmitting the virus when properly cooked.

The 2009 swine flu outbreak in humans is due to a new strain of influenza A virus subtype H1N1 that contains genes closely related to swine influenza. The origin of this new strain is unknown. However, the World Organization for Animal Health (OIE) reports that this strain has not been isolated in pigs. This strain can be transmitted from human to human, and causes the normal symptoms of influenza.

In humans, the symptoms of swine flu are similar to those of influenza and of influenza-like illness in general, namely chills, fever, sore throat, muscle pains, severe headache, coughing, weakness and general discomfort. There are antiviral medicines you can take to prevent or treat swine flu.

June 3, 2009

NO SODA, WATER PLEASE!

How often have we felt so thirsty and the throat so parched and reached out to a bottle of soda instead of water? Way too often, I guess, given that 75% of Americans suffer from mild dehydration. Not only does soda helps you gain unhealthy weight but it also deteriorates the body as well. A cold soda may feel nice going down, but beverages with caffeine are not meant to hydrate. Did you know that it takes 32 glasses of water to neutralize the acid from one 12 oz. cola or soda?

Water is as important to the human body as is gas and oil for our vehicles. In addition to the daily maintenance of our bodies, water also plays a key role in the prevention of disease. Drinking eight glasses of water daily can decrease the risk of colon cancer by 45%, bladder cancer by 50% and it can potentially even reduce the risk of breast cancer.

The magic figure is 8 glasses of water a day spread throughout the day or the thumb rule is 1 cup of water for every 20pounds of your weight. So a person weighing 100lbs just needs 5 cups of water.

So if you are a person who needs an easy way out with regards to health, then all you need to do is gulp down a few glasses of water and rest in peace because this magic liquid will take care of the rest. Only caution, don’t bother to supplement it with cola/soda or a sports drink.

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